Wellbeing & Performance Clinic - Presented by Stable & Grounded Pty Ltd – Groundwork Only

Riding demands more than physical skill.
It requires emotional regulation, mental clarity, resilience, and trust — in both yourself and your horse.

Our Wellbeing & Performance Clinic is designed for equestrians who want to ride with greater confidence, composure, and psychological strength.

WHAT MAKES THIS DIFFERENT

This is not a group mindset workshop.
This is personalised, high-impact coaching delivered in a calm, private environment.

Participants will leave with practical strategies they can apply immediately in training and competition.

WHO THIS IS FOR

Ideal for riders who are experiencing:

• Loss of confidence after a fall
• Competition nerves
• Fear that is affecting performance
• Mental blocks
• Frustration or emotional overwhelm
• Pressure to perform
• Difficulty returning after injury
• Identity challenges when not riding at the previous level

You do not need to be struggling to benefit.
Many riders attend simply because they want a psychological edge.

WHAT THE CLINIC INCLUDES

1:1 Wellbeing & Performance Coaching Session – Groundwork Only- This is not a ridden clinic; however, please BYO horse for the best experience. Alternatively, email us at [email protected] if you would like to use one of our therapy horses.

During your session, we may focus on:

✔ Confidence rebuilding
✔ Nervous system regulation
✔ Managing fear responses
✔ Performance mindset
✔ Emotional control under pressure
✔ Returning to riding after injury/accidents
✔ Reconnecting with joy
✔ Rider identity beyond results

Every session is tailored to the individual rider. Led by a qualified mental health professional with a deep understanding of the equestrian environment, this clinic bridges the gap between psychological support and performance coaching. 

Location: Stable & Grounded, Pine Mountain QLD.